This week I am talking with Ashley from Heaven Sent Sleep, her goal is to help parents have less anxiety about their child’s sleep. We are covering all the hot sleep debates! You definitely don’t want to miss this one!

If you want to follow Ashley you can find her on Instagram @heavensentsleep or on Facebook at Heaven Sent Sleep. She is offering you a code if you decide to work 1 on 1 with her you can get 15% off if you use code: nutrition, also if you buy her course you can use the same code to get $25 off.

Ready to learn how to help your littles eat new and more foods? You can enroll in my Table Talk picky eating program RIGHT NOW. Click here to learn more and enroll!

Click here to enroll in Safe Beginning’s online CPR course. Use code Alyssa20 for 20% off.

If you haven’t yet make sure to subscribe to my other podcast The Mama Well yes I have two!

Loving the podcast but looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!

Thanks for tuning in, until next week mamas!