In this special rerelease episode, I sit down with my husband for a fun, honest chat about how we handle sweets and candy with our kids. As a picky eating dietitian, I approach sweets differently than you might expect! We talk about our decision to allow desserts without restriction while staying intentional and in control, plus the surprising ways this has influenced our kids’ relationship with food. Join us for insights, laughs, and real talk on building a balanced food culture at home.
Don’t forget to enter my giveaway! Head over to @nutrition.for.littles on Instagram to join in and grab more tips on navigating sweets, picky eating, and more!