“Just wait it out. It’s just a phase.” 🙄

Sound familiar? That’s what Millie’s pediatrician told her when she complained that her daughter had stopped eating. So she waited… and waited… and waited.

Until she finally decided she was DONE sitting on her hands hoping something would magically change.

In this special New Year’s episode, I’m sharing Millie’s story—and why January is actually the PERFECT time to reverse picky eating (especially after the holiday cookie/cracker/candy spiral we’ve all been living through).

In this episode:

  • Why “it’s just a phase” keeps parents stuck for months (or years!) 😤
  • The real reason your kid is picky (hint: it’s NOT the problem you think it is)
  • Why stopping pressure alone doesn’t work—and what actually does
  • How nutrition affects tantrums, sleep, sickness, learning, and mood swings
  • The 10 root causes of picky eating (most kids have 2-3 of them)

Here’s the truth: picky eating isn’t the problem—it’s a SYMPTOM of something deeper. You can spend all your energy mopping up the puddle, or you can fix the pipe 🔧

Millie saw results in ONE WEEK. Within a month, her daughter was eating “heaps of food like someone turned on a switch.” No more stress. Relaxed food culture. Normal weight gain. (And she’s not special—she just used a method that works!)

🎉 New Year’s Sale happening NOW!

Table Talk is 50% off PLUS $700 in bonuses including:

  • 30 days free access to ask me ANY questions
  • Snack Attack guide
  • Demystifying Desserts course
  • Neurodivergent mealtime toolkits (ADHD, autism, ARFID)

Check out the link here before the sale ends!

✨ Want proof this works? Visit nutritionforlittles.com/results to see stories from families just like yours.

You’re perfectly positioned to help your child. Let’s make it happen 💪