Have you ever considered the gut’s role in picky eating?
Join me as I chat with Hannah Aylward, gut health specialist and founder of Han, who reveals why your child’s tummy troubles, mood swings, and food rejections might all stem from an unhappy gut microbiome. Hannah shares her personal journey from being “six months pregnant with bloating” despite eating “perfectly” to discovering the root causes behind her symptoms.
You’ll learn:
- Why constipation and diarrhea are NOT normal for toddlers (despite what some doctors say!)
- The surprising connection between gut health and your child’s behavior, energy, and food preferences
- Simple strategies to increase food variety
- Which foods actually rebuild your gut microbiome (hint: it’s not just yogurt!)
- How to help your picky eater without mealtime battles
Hannah drops truth bombs about celery juice trends, parasite cleanses, and why eliminating foods isn’t always the answer.
This episode offers hope and practical solutions for both your child’s gut health and YOURS too!
Because let’s be real – reversing picky eating is hard enough without fighting your child’s gut too!
Ready to transform your health?
Connect with Hannah at 🌿 hannahaylward.com
🎙️ Podcast: The Nutrient Dense
📱 Instagram: @hannahaylwardhhc
📝 Gut Health Root Cause Quiz: Take the quiz to discover what’s really going on!