Holidays can be tricky with picky eaters so setting our expectations is one way we can help them! I also dive in on how to help your little one on Thanksgiving (or really any holiday) as well as handling comments from family and friends.

Click here to grab my Handling Holiday Comments guide for FREE!

Are you currently pregnant or in the first year postpartum? Click here for Nourished After Baby, a postpartum and breastfeeding nutrition course. Use my code NFL50 for $50 off!

Ready to learn how to help your littles eat new and more foods? You can enroll in my Table Talk picky eating program RIGHT NOW. Click here to learn more and enroll!

If you haven’t yet make sure to subscribe to my other podcast The Mama Well yes I have two!

Loving the podcast but looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!

Thanks for tuning in, until next week mamas!