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In today’s episode I chat all about how to transition from breastmilk or formula to whole milk. It’s an expansion on this post from my instagram!

I talk all about:

  • when to transition
  • milk alternatives
  • non-dairy sources of calcium
  • how to/if you should wean from breast feeding
  • how to transition
  • how much milk your little one should get

If you’re looking for more content from me please head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home!

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

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Thanks and until next time mamas!