I was horrified when I opened my “junk” email folder and saw a large handful of emails that I hadn’t responded to and then I started noticing a theme…

A lot of mamas were writing in telling me that they only need help with “this one thing” maybe for them it was textures, or just eating veggies, or maybe it was that their kid wouldn’t stay at the table long enough etc etc

In today’s episode I take us a few steps back and discuss why it’s often more than “just one thing” and how building a strong foundation can be a game changer for our picky eaters in ways we didn’t even realize!

Also BIG NEWS! Table Talk is now open for enrollment. Click here to read more about this picky eating program that works and helps you go from confused to confident and from feeding novice to feeding expert.

Looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!

Thanks and until next time mamas!