Hey mamas! Welcome back to another episode of Nutrition for Littles with Mama and Me RD. Today I chat all about how to handle your toddler’s requests for more.

In this episode I chat about:

  • How saying yes helps you say no
  • Different examples of situations that may come up
  • How to change our perspective
  • Changing our expectations

If you’re looking for more content from me please head over to my instagram account @nutrition.for.littles where I drop almost daily content helping you bring peace to mealtimes.

Hope this episode was helpful for you! If you enjoyed it or learned something it would mean so much to me if you left a written review it only takes you a second but impacts my show so much!

I would also love it if you shared this podcast episode with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!

If you’re interested in submitting your real life scenario to the show and getting my advice email me alyssa@mamaandmerd.com and I will consider it for a listener question podcast episode!

Click here to join my email list to get all sorts of goodies delivered to your inbox monthly or to check out my other podcast The Mama Well where I chat with a fellow RD all about how to heal YOUR relationship with food.

Thanks and see you next Wednesday!